10 Basic Exercises for Stair Trainingの無料動画を見ましょう

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) 26 Mar 2017に追加されました 132 回再生しましたスポーツ Tutorial 男子の筋トレ

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アニメーションの説明：

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.