Fanstatic Legs & ABS Workoutの無料動画を見ましょう

(253 MB) 26 May 2016に追加されました 277 回再生しました 教育 スポーツ Tutorial Talented People 男子の筋トレ 女子の筋トレ Sport Equipment Health Motivational
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Fanstatic Legs & ABS Workout

アニメーションの説明：

Do you want a tight and toned lower body? Are you willing to work for it?
This is a lower body and AB circuit that will see if you are ready to do the work.
ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises.
Workout by Laura London

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