Mindfulness For The New Yearの無料動画を見ましょう
アニメーションの説明：
Many of us tend to run through life with our long to-do lists, not really paying attention to the moments and things around us. How many times have you gotten to where your going and thought to yourself, I really don’t even remember driving here because my mind was completely somewhere else?! Kinda scary when you think about it!