One Handed Bridgeの無料動画を見ましょう
アニメーションの説明：
Primal move is a fundamental training system to gain essential skills.
This video is a demonstration of core stabity, momility and a lot more in the viewpoint of one exercise.
Primal move is a fundamental training system to gain essential skills.
This video is a demonstration of core stabity, momility and a lot more in the viewpoint of one exercise.