NPGL Training: McKinley Race 7の無料動画を見ましょう

(27.7 MB) 20 Dec 2016に追加されました 199 回再生しました スポーツ 楽しい 男子の筋トレ
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NPGL Training: McKinley Race 7

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アニメーションの説明：

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.